The key to successful shadow work is a technique called “mirroring”. The goal is to look within yourself as to why a person, place, or thing may trigger you. For instance, you may know someone in your reality that annoys you to the point where you feel the effects on your body. They may have a certain belief that you may not agree with, or they may say things that make you physically ill or cause some type of stress and/or anger to manifest within your body. When that happens, we are to look within and see where the root cause of this emotion.

So why is it so hard? Why am I struggling with just “being”. The easiest way to handle life is to flow — not fight the Universal Current, but flow down the river we call “life” with ease and grace. Of course, there are rocks, strong currents, and the occasional waterfall, but if we hang on to our solid foundation or raft, we would actually enjoy the ride.

With the hustle and bustle of today’s world, the one thing we are not adding to our to-do list is meditation. I am guilty of this myself.

From the time we hit the snooze button on our alarm clocks or cellular devices, our minds are already waking up to the…

I have been on my spiritual journey since 2019. Since that time I have heard the warning, “You will have to face your shadow self.” Sounds like a scary Insidious situation right? Needless to say, I have been preparing for 2 years to face my dark side. (Insert maniacal laugh)

I remember as a little girl, I loved math. I did NOT like “word problems”, but I loved long division, multiplication, fractions, and percentages. My elementary school “educators/programmers” from first grade through sixth grade convinced me that I was very bad at math and reading. At an early age, the…

Crystal Lee

Shadow Worker, Tarot Reader, Energy Healer, Spiritual Coach, We Are Magick YouTube Channel

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